Endurance training with a jump rope is highly effective and very popular for a warm-up before boxing, for example, because even short sessions are very effective and intensive. The rapidly rotating, highly flexible plastic coated steel rope with aluminium handles can be individually adjusted and is thus suitable for persons up to 195 cm tall. The 360 degree swivel joints on the ends of the handles ensure rapid, even rotation.

Online tip

Schildkröt offers a wide range of information on training methods and instructions for the use of its fitness products. Scan the QR code on the packaging, or visit the Schildkröt Fitness website for tips and training videos.


  • Size (ø): 2.6 mm
  • Rope length: 300 cm
  • Weight: 220 g
  • Material: steel (coated with polyvinyl chloride), aluminium
  • Colour: green


  • Highly flexible jump rope
  • With aluminium handles, 15 cm
  • 360 degree swivel joints on the ends of the handles
  • Individually adjustable
  • For persons up to approx. 195 cm tall

Included in delivery

  • Schildkröt Speed Rope Pro jump rope
  • 2 x aluminium handles
  • Storage pouch