NOHRD Eau-Me Board Balance Board, Walnut

Find the balance: because that's what the Eau-Me Board is all about - balance. The compact device mimics an unstable platform. This means your body is challenged at all times as soon as the board leans in one direction. The deep muscles are used almost unconsciously to maintain balance. And your body learns how to work with the new stimuli and impulses that it's getting as you work out, allowing you to train your coordination and sense of balance. Your posture is improved too thanks to your trained core muscles.